Fat thighs, love handles? These are not really the worst, cellulite on the thighs and arms grind most females’ teeth with hatred.
Are you a member of "Cellulite family"?
It is very easy to know if you are the member of “Cellulite family”. Firstly, relax the body, grip the meats about 5-10 cm of the abdomen, waist, arms and legs with your hands. Then, push hard on it, if it is shown bumpy like orange peel or pink, white, brown lines like sunken dimple, it means your cellulite has been formed.
Cellulite grade one ──The skin looks very smooth, but with a little kneading the thighs, buttocks and other parts, cellulite will appear, which indicating that the lower body has emerged cellulite! Roughly clearance, but it has been dangerous alert! In this case, cellulite is gaining momentum. If you are a bit negligent, it will be invade.
Cellulite grade two ── You can’t see the cellulite when lying but some parts of it appear unsightly wrinkles when standing. Unqualified! The cellulite has completely affected the body, you should take an action!.
Cellulite grade three ── You can clearly see cellulite whether standing or lying. It is the most serious degree of cellulite phenomenon, are you beginning to regret not take prevention of it?
Take the following actions to reduce cellulite
1. Control diet
A healthy diet and regular daily routine is to be sure to drink plenty of water, the water can take away cellular waste products produced by the body through perspiration and urination, smooth micro circulation health.
2. To enhance muscle movement
Enhance muscle activity, reduce fat deposition. Get rid of cellulite, doing some cycling, swimming and other aerobic exercise. These active exercise can promote blood circulation, break down fat cells, even strong muscle tissue.
Daily alternating hot and cold water shower with bath massage or a hard problem areas, to improve blood circulation, this method is particularly suitable for people who has cellulite.
4. Anti Cellulite Massage
Often massage, do not forget this simple and effective method. Professional massage brush or massage can play a good role in the prevention of cellulite. It is recommended using some specialized prevention cellulite buttocks protective cream.
5. Ultimate Fat Reduction
According to medical statistics, the morbidity of obesity's heart disease, hypertension, diabetes incidence is three times the normal; The morbidity of atherosclerosis is 2-3 times the normal; the morbidity of cancer 2 times the normal. Obesity will also cause diseases such as stroke, high cholesterol, respiratory diseases, skin diseases and other diseases. It is undeniable that, cellulite is also an impact on human health exists, and let the thigh, arm or abdomen become unsightly, affecting self-confidence. If the cellulite is very serious, you can achieve rapid and painless weight loss through lipo laser, RF Vacuum Rollers system, Velashape, Lipo Cavitation and other body shaping, non invasive liposuction methods.
Related reading：Lipo Laser Slimming Machine Velashape slimming machine